Helen AllwoodOct 213 min readEmbracing Authenticity with a Late Diagnosis of ADHD Before I got my ADHD diagnosis, I would never have said that I was living inauthentically, but there were definitely things that I didn’t...
Helen AllwoodSep 63 min readTime to Chill? Navigating a Holiday as a Neurodivergent Family.I love travelling and I love going on holiday, especially if it’s abroad. The pure joy and excitement of boarding a ferry or a plane and...
Helen AllwoodAug 23 min readReasonable Adjustments for Neurodiversity Made Simple – What Leaders Need to KnowWe talk a lot to neurodivergent people who aren’t sure what reasonable adjustments to ask for at work, and also to leaders who don’t know...
Helen AllwoodJul 243 min readWhen ADHD Fuels Anxiety, What Can You Do About It?Something that I’ve been thinking about a lot recently is celebrating. How do we celebrate when we achieve something, or have a bit of...